All Levels Welcome
Due to the great success of our beginners training sessions over the last year we have appointed a club coach. We would like to invite all to give running a try.
Get fit, improve your running, join the group any time.
|Goal||Set your own goal in accordance with your ability and running experience.|
|What Do I do||Come on down and join in the sessions. Train with a group and Improve on your performance. If you are starting from scratch set your own goals and work from there. Our club coach can provide a training programme to achieve your goal. The running sessions can be used as part of or in combination with any other training programme.|
|When||Every Saturday at 10.00AM. Participants can also feel free to join in on the run session on Sunday 9.30AM. Sessions also organised on Tuesday 7.00PM and Thursday 7.00PM|
|Aimed At||Beginners and Improvers, Adults All levels.|
|Coaching||Coaching will be by the club coach. Other experienced runners will be to hand to provide tips and assistance. If you have a specific race you are training for club members can contact the club coach for a training programmes|
Brian – 086 2590948